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Blood Sugar and Vegan/Plant-Based Protein

Posted by Jenaé Miles on

What is Blood Sugar? | What is Plant-Based Protein? | Healthy Foods High in Protein | The Benefits of Vegan Protein Powder | Tips to Maintain Healthy Sugar Levels With a Plant-Based Diet | Ways...

Glycemic/Low GI

Posted by Jenaé Miles on

What is a Low Glycemic Diet? Why is a Low-GI Diet Important? | Weight Loss | Improve Appetite Control | Reduce Cholesterol | Promote Heart Health | Improve Insulin Sensitivity Using the Glycemic Index Chart...

Blood Sugar & Breakfast

Posted by Jenaé Miles on

Understanding Blood Sugar | Why Breakfast is the Most Important Meal of the Day | The Benefits of a Balanced Diet to Control Blood Sugar Tips for an Easy Healthy Breakfast On-the-Go | Make a...

Blood Sugar & Mental Acuity & Focus

Posted by Jenaé Miles on

How Does Blood Sugar Effect Cognitive Functions? What are the Long-Term Effects of High Blood Glucose on Mental Acuity? Ways to Lower Blood Glucose & Improve Mental Focus & Acuity | Choose the Right Foods...

Whey Vs. Plant Protein

Posted by Jenaé Miles on

What is Whey Protein? | What are the Benefits of Whey Vs. Plant Protein? | What is Plant Protein? | What are the Benefits of Plant Vs. Whey Protein? | Which Foods are High in...

Blood Sugar & Athletic Performance

Posted by Jenaé Miles on

What is Blood Sugar? How Does Blood Sugar Effect Athletic Performance? | High Blood Sugar | Low Blood Sugar Blood Sugar Control Tips for Athletes | Add More Protein to Your Diet | Exercise Regularly...

Does Burning Fat Increase Blood Sugar?

Posted by Jenaé Miles on

How Does Blood Sugar Work?What Are the Benefits of Controlling Blood Sugar?How Does Blood Sugar Effect Fat Burning? Tips for Controlling Blood Sugar | Consume More Fat Burning Foods | Reduce Foods That Increase Blood...

Benefits of Low/No Sugar Snacks

Posted by Jenaé Miles on

Reduce Blood Sugar | What is the Recommended Daily Sugar Intake? Lower Your Diabetes Risk | Reduce Risk of Obesity | Improve Dental Health | Promote Cardiovascular Health Extend Nutrition No Sugar Snacks Are Easy...

Keto-Friendly Snacks

Posted by Jenaé Miles on

Keto Diet Foods: Veggies & Dips | Dark Chocolate is an Approved Keto Snack | Occasional Berries & Cream is Okay for Keto | Try Pork Rinds for Zero Carbs | Include Cheese with Your...

Blood Sugar & Hunger Control

Posted by Jenaé Miles on

How Blood Sugar Effects Hunger How to Stop Hunger Cravings | Make Sure it's a Legit Craving | Drink More Water | Get Active | Lower Stress Levels Make Long-Term Diet Changes Grab an Extend...